Hip or Knee Chronic Pain
ESCAPE-pain is a rehabilitation programme for people with chronic joint pain of the knees and/or hips.
Self Referral Course https://cic.circlehealthgroup.co.uk/msk/escape-pain-programme/ |
There is also an Escape Pain app online course designed to complement or can be used instead of Face to Face contact https://escape-pain.org/support-tools/escape-pain-app/
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Basingstoke Aquadrome - GP Referral and other opportunities
Ask about a 7 day Free Trial. Improving Wellbeing with Activity Buddies We understand that coming into the Leisure Centre for the first time, or coming back after a while can be a little overwhelming; this is why our Activity Buddy Scheme is open to anyone who feels they would benefit from coming in with a friend when using the gym or going for a swim. FIND OUT MORE Low Income Memberships As part of our commitment to support all members of the community on their fitness journeys, we are proud to offer Low Income Memberships. These memberships aim to provide health and fitness access to those who may have previously been unable to benefit from leisure facilities. These memberships are perfect for those hit by the cost of living crisis, but these reduced memberships do have restrictions. These members can use our facilities or book classes between 9am and 5pm Monday to Wednesday, but will have full membership provisions Thursday to Sunday during our standard opening hours. Our Membership Team need to verify proof of eligibility for these memberships so please contact us for further details. GP Referral Scheme received from every surgery in Basingstoke and Tadley Common reasons for referral: High Blood, Pressure, Diabetes, Asthma, Circulatory/ Respiratory Disease, Depression and Anxiety. Arthritis. Specialist Health Groups including: - Cardiac Rehab on Mondays, Wednesdays & Fridays - Parkinson's Referral Scheme every Tuesday and Friday afternoon - Wellbeing Mental Health Drop-In Session every Wednesday afternoon - Exercise Referral - one to one booking appointments Monday – Friday - Cancer Referral - one to one booking appointments Monday – Friday - Steady and Strong - Mondays For more information about our Health Groups please call the centre on 0330 109 9312 or email us |
Healthwise Physical Activity Referral Scheme at The Sport Centre, Town Centre, Basingstoke.
The scheme is by referral only through a Doctor Nurse or Social Prescriber in the Basingstoke or Newbury area. "Our affordable exercise referral courses are designed to help participants develop the knowledge, skills and confidence they need to improve their health and wellbeing. This comprehensive 12-week programme features one-to-one assessments, individually tailored activity plans, and teaches how to change behaviours for lasting impact." Common reasons for referral:
Basingstoke District Disability Forum Chronic Pain Support Group
They run regular support meetings information here. https://www.bddf.org.uk/cpsg 01256 423869 [email protected] Osteoporosis and Exercise
https://theros.org.uk/information-and-support/osteoporosis/living-with-osteoporosis/exercise-and-physical-activity-for-osteoporosis/ Fall Prevention and Exercises Falls Prevention Page |